AYURVEDIC HEALTH TIPSBENEFITS OF ONION
Phytochemicals of onion and its vitamin C improve immunity. Chromium is included in the onion and it helps regulate blood sugar. For centuries, onions have been used to alleviate inflammation and cure infections. Can you enjoy a sliced onion with your food? If yes, please be glad! Raw onion reduces poor cholesterol (LDL) production and keeps the heart healthy. A powerful compound called quercetin on onion is known to play an important role in preventing cancer. Did you hit abee? Please apply onions juice to the area in order to rescue immediately from pain and burning sensation. Onion removes free radicals, thereby reducing the risk of developing gastric ulcers. Since these bright green tops of green onions are rich in vitamin A, please use them frequently.
